A little bit about me...

"I'm living a happy & healthy life through running, exercise, positivity and pure, therapeutic grade essential oils! And, it's my mission to help others, just like you, do the same by teaching how you can make simple, yet positive lifestyle changes with all natural gifts of the earth."

Hi! I'm Shirley (aka Sam), and I'm a Runner, Cancer Survivor & your personal essential oils wellness advocate. I find great passion in teaching how simple and economical living an all natural life is.  

I LOVE being a dōTERRA Wellness Advocate where I get to educate others, just like you, about Essential Oils and their life-changing benefits, including how they can improve your overall nutrition, wellness and health.
It wasn't until I was diagnosed with uterine cancer and had a full hysterectomy, that I was introduced to essential oils and I will forever be grateful. The first oil I tried, which will always be my favorite, was Peppermint. 


Before my cancer diagnosis, I heard people talk about essential oils, but never really paid attention, blowing it off as some new trend, not realizing their history and purity.  After my surgery, which removed all the cancer (thank God), I was pushed into menopause, which came along with hot flashes.  As a cancer survivor, meant I couldn’t take synthetic estrogen/hormones so I started to research “all natural” remedies to make my hot flashes go away. A friend introduced me to Peppermint essential oil and being curious I decided to give it a try. Through my research, I became more and more intrigued and learned that if you get your essential oils from a trustworthy company (and where you get them does matter!) then it couldn’t hurt to try something all natural from the earth. Sure enough, after a few nights, my hot flashes became less and less and so my journey started, which has led me to where I am today. 

I can’t express in words how thankful and blessed I feel.  Since my journey started with Peppermintso many things have changed in my life and I am so much happier and healthier, hence the name Live Happy Healthy.  I use essential oils for so many things from emotional balance to removing toxic cleaners from our home, to a whole new skincare line, and most importantly dōTERRA’s supplements. I truly attribute how awesome I feel, including my increased energy level, to these wonderful essential oils and doTERRA's Lifelong Vitality (vitamin pack).

My new health and focus on life is what inspires me to share with others why just making a few simple changes in your life, can ultimately change your and your family’s health and happiness.

Thanks for stopping by. I hope to hear from you soon as there is no better time than NOW to start feeling great!

Shirley XO